CrossFit A&M

Contact info: (979) 492 7014 (979) 218 5528

Tuesday, February 13, 2007

New Website!!

Check out our new Website.
This site will remain as a backup so don't forget about it.

Monday, January 29, 2007

Great Weekend!

Thanks for coming out everyone, I had a great time! Don't forget to register for the Crossfit Challenge on MArch 3. The deadline for enrollment is Feb 11.

Thursday, January 25, 2007


5 push ups
10 sit ups
15 squats
Add one to each on each set until failure of one exercise. Then work back to the beginning.
Good Luck!
See you Saturday at 10am!

Friday, January 19, 2007

Fran on Friday!

Today is a Great day!! You have a couple options today. Fran on Friday starts at 4. Justin's Birthday workout starts at 3. The 5 o'clock class is still on. If you can't make one of those we will be here tomorrow morning at 10 AM for a Free class!

Thursday, January 18, 2007

It may be cold outside, but its HOT inside!

Great work everyone! Come on out Saturday morning at 10AM. Rain or shine!

Wednesday, January 17, 2007

It is getting Colder!!

Tuesday, January 16, 2007

Ice in Texas?!?

Its Cooold outside! Good thing i have a heater in the garage ;-P Be careful on your way over and i will warm you up! All classes are still on!