Where were you?!?
We had a great session this morning. Next one is Thursday, it will be the last free one so get over here. Let me know if you need directions.
From Left to Right: Mark, MAtt, Jeff, and Wes.
posted by Dutch @ 5:34 AM
Tuesday, October 17, 2006
We had a great session this morning. Next one is Thursday, it will be the last free one so get over here. Let me know if you need directions.
From Left to Right: Mark, MAtt, Jeff, and Wes.
3 Comments:
What kind of workouts does Mark do to gain all of that strength and muscle mass?
I'm not sure exactly what he did in the past. His new training system is going to include Crossfit.
I'll ask him tomorrow morning.
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