CrossFit A&M

Contact info: Gwlowy@tamu.edu (979) 492 7014 murskibusiness@yahoo.com (979) 218 5528

Monday, October 23, 2006

Cindy

Today's WOD (Workout Of the Day)
Cindy: For 20 minutes (rest if needed, otherwise continue cycling through)
5 pull ups
10 pushups
15 squats

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